Body Mechanics – 4 hours of diagnosis and therapy

Understand, repair, and optimize your body! 🚀
This program is for anyone who wants to exercise effectively, without pain or injury. Ideal if you want to increase your fitness, improve your technique, or recover from an injury.

How does it work? 4 hours of intense work:
1️⃣ Interview – we learn about your goals, injury history and current ailments.
2️⃣ Functional diagnostics – analysis of posture, range of motion, neuromuscular and manual tests – we find weak links.
3️⃣ Manual therapy – modern methods (P-DTR, Manual Therapy, Cupping, Visceral) – we repair “faults”.
4️⃣ Action plan – exercise recommendations and tips on how to maintain the results.

✅ Meeting, diagnosis, manual therapy and movement recommendations
✅ A thorough analysis of your body and a clear plan for the future
📍 Available in stores in Krakow