{"id":21371,"date":"2023-06-30T14:13:58","date_gmt":"2023-06-30T07:13:58","guid":{"rendered":"https:\/\/bartek-kruk.pl\/?page_id=21371"},"modified":"2025-08-10T14:17:26","modified_gmt":"2025-08-10T14:17:26","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/bartek-kruk.pl\/en\/","title":{"rendered":"Home Page"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"21371\" class=\"elementor elementor-21371\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e247f5 e-con-full e-flex e-con e-parent\" data-id=\"9e247f5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/bartek-kruk.pl\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/videoplayback.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_privacy_mode&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-468cf9c e-flex e-con-boxed e-con e-child\" data-id=\"468cf9c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41f9165 elementor-widget elementor-widget-heading\" data-id=\"41f9165\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Do you want progress?<br>Do it right.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5e2e9 elementor-widget elementor-widget-heading\" data-id=\"5d5e2e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Methods based on science and years of experience.<br>Let&#039;s build a form you&#039;ve never had before.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389b489 elementor-widget elementor-widget-button\" data-id=\"389b489\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/bartek-kruk.pl\/en\/sklep\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to ready-made solutions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4703601 e-con-full e-flex e-con e-parent\" data-id=\"4703601\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c166025 e-con-full e-flex e-con e-child\" data-id=\"c166025\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd8c2b elementor-widget elementor-widget-ts-banner\" data-id=\"7bd8c2b\" data-element_type=\"widget\" data-widget_type=\"ts-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ts-banner text-center eff-image eff-scale center-bottom style-simple  button-default\" >\n\t\t\t<div class=\"banner-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"background-overlay\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"banner-bg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1560\" height=\"900\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2.jpg\" class=\"bg-image bg-image main-banner\" alt=\"\" srcset=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2.jpg 1560w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-300x173.jpg 300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-1024x591.jpg 1024w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-768x443.jpg 768w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-340x196.jpg 340w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-1536x886.jpg 1536w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-1000x577.jpg 1000w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-1300x750.jpg 1300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/2-600x346.jpg 600w\" sizes=\"auto, (max-width: 1560px) 100vw, 1560px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t<div class=\"header-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h2>BODY MECHANICS AND <br>WEAK POINTS ANALYSIS<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ts-banner-button\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"button\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/mechanika-ciala\/\"  >\n\t\t\t\t\t\t\t\tSign up for a comprehensive body checkup\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da3194 e-con-full e-flex e-con e-child\" data-id=\"7da3194\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5c5d4 elementor-widget elementor-widget-ts-banner\" data-id=\"8d5c5d4\" data-element_type=\"widget\" data-widget_type=\"ts-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ts-banner text-center eff-image eff-scale center-bottom style-simple  button-default\" >\n\t\t\t<div class=\"banner-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"background-overlay\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"banner-bg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"750\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design.png\" class=\"bg-image bg-image main-banner\" alt=\"\" srcset=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design.png 1300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-300x173.png 300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-1024x591.png 1024w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-768x443.png 768w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-340x196.png 340w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-1000x577.png 1000w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-600x346.png 600w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t<div class=\"header-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h2>STRENGTH TRAINING AND <br> STREET WORKOUT<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ts-banner-button\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"button\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/wspolpraca-trenerska\/\"  >\n\t\t\t\t\t\t\t\tChoose your plan\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ccef2c e-con-full e-flex e-con e-parent\" data-id=\"8ccef2c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-269d313 e-con-full e-flex e-con e-child\" data-id=\"269d313\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-654b400 elementor-widget elementor-widget-ts-banner\" data-id=\"654b400\" data-element_type=\"widget\" data-widget_type=\"ts-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ts-banner text-center eff-image eff-scale center-bottom style-simple  button-default\" >\n\t\t\t<div class=\"banner-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"background-overlay\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"banner-bg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1560\" height=\"900\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3.jpg\" class=\"bg-image bg-image main-banner\" alt=\"\" srcset=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3.jpg 1560w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-300x173.jpg 300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-1024x591.jpg 1024w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-768x443.jpg 768w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-340x196.jpg 340w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-1536x886.jpg 1536w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-1000x577.jpg 1000w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-1300x750.jpg 1300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/3-600x346.jpg 600w\" sizes=\"auto, (max-width: 1560px) 100vw, 1560px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t<div class=\"header-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h2>MOVEMENT THERAPY AND <br> PAIN REDUCTION<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ts-banner-button\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"button\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/wspolpraca-terapeutyczna\/\"  >\n\t\t\t\t\t\t\t\tMake an appointment\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4241044 e-con-full e-flex e-con e-child\" data-id=\"4241044\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3feefaa elementor-widget elementor-widget-ts-banner\" data-id=\"3feefaa\" data-element_type=\"widget\" data-widget_type=\"ts-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ts-banner text-center eff-image eff-scale center-bottom style-simple  button-default\" >\n\t\t\t<div class=\"banner-wrapper\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"background-overlay\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"banner-bg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"750\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3.png\" class=\"bg-image bg-image main-banner\" alt=\"\" srcset=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3.png 1300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-300x173.png 300w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-1024x591.png 1024w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-768x443.png 768w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-340x196.png 340w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-1000x577.png 1000w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/06\/Untitled-design-3-600x346.png 600w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t<div class=\"header-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h2>WORKOUT PLANS STORE <br> AND CLOTHING<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ts-banner-button\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"button\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/sklep\/\"  >\n\t\t\t\t\t\t\t\tGo to products\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfb7158 e-flex e-con-boxed e-con e-parent\" data-id=\"cfb7158\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69ce05d elementor-widget elementor-widget-ts-products-in-product-type-tabs\" data-id=\"69ce05d\" data-element_type=\"widget\" data-widget_type=\"ts-products-in-product-type-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"ts-elementor-lazy-load type-product-tabs title-default\">\n\t\t\t\t\t\t\t<div class=\"placeholder-tabs\">\n\t\t\t\t\t<div class=\"placeholder-tab-item\"><\/div>\n\t\t\t\t\t<div class=\"placeholder-tab-item\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"placeholder-items columns-5 is-slider\" style=\"--lazy-cols: 5\">\n\t\t\t\t\t\t\t\t\t<div class=\"placeholder-item\">\n\t\t\t\t\t\t<div class=\"placeholder-thumb\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-title\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-subtitle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"placeholder-item\">\n\t\t\t\t\t\t<div class=\"placeholder-thumb\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-title\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-subtitle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"placeholder-item\">\n\t\t\t\t\t\t<div class=\"placeholder-thumb\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-title\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-subtitle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"placeholder-item\">\n\t\t\t\t\t\t<div class=\"placeholder-thumb\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-title\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-subtitle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"placeholder-item\">\n\t\t\t\t\t\t<div class=\"placeholder-thumb\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-title\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"placeholder-subtitle\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dcbc78 e-con-full e-flex e-con e-parent\" data-id=\"1dcbc78\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1020917 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1020917\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-589a40f e-flex e-con-boxed e-con e-parent\" data-id=\"589a40f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52a28d2 e-con-full e-flex e-con e-child\" data-id=\"52a28d2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c51f403 elementor-widget elementor-widget-heading\" data-id=\"c51f403\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TRAIN LIKE A CHAMPION.<br>\nLOOK LIKE A CHAMPION.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-337608f elementor-widget elementor-widget-heading\" data-id=\"337608f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Professional accessories and clothing for strength training, <br>street workout and calisthenics. Tested by Bartek. <br>For those who want more.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7c6a2d e-con-full e-flex e-con e-child\" data-id=\"a7c6a2d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1046f elementor-align-center icon-big-button elementor-widget elementor-widget-button\" data-id=\"7a1046f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/bartek-kruk.pl\/en\/product\/paraletki-psycha\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-grip-lines\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 288H16c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h480c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zm0-128H16c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h480c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Parallettes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64154a0 elementor-align-center icon-big-button elementor-widget elementor-widget-button\" data-id=\"64154a0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/sklep\/odziez-sportowa\/koszulki\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tshirt\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M631.2 96.5L436.5 0C416.4 27.8 371.9 47.2 320 47.2S223.6 27.8 203.5 0L8.8 96.5c-7.9 4-11.1 13.6-7.2 21.5l57.2 114.5c4 7.9 13.6 11.1 21.5 7.2l56.6-27.7c10.6-5.2 23 2.5 23 14.4V480c0 17.7 14.3 32 32 32h256c17.7 0 32-14.3 32-32V226.3c0-11.8 12.4-19.6 23-14.4l56.6 27.7c7.9 4 17.5.8 21.5-7.2L638.3 118c4-7.9.8-17.6-7.1-21.5z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T-shirts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c404ac4 elementor-align-center icon-big-button elementor-widget elementor-widget-button\" data-id=\"c404ac4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/sklep\/odziez-sportowa\/bluzy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shopping-basket\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M576 216v16c0 13.255-10.745 24-24 24h-8l-26.113 182.788C514.509 462.435 494.257 480 470.37 480H105.63c-23.887 0-44.139-17.565-47.518-41.212L32 256h-8c-13.255 0-24-10.745-24-24v-16c0-13.255 10.745-24 24-24h67.341l106.78-146.821c10.395-14.292 30.407-17.453 44.701-7.058 14.293 10.395 17.453 30.408 7.058 44.701L170.477 192h235.046L326.12 82.821c-10.395-14.292-7.234-34.306 7.059-44.701 14.291-10.395 34.306-7.235 44.701 7.058L484.659 192H552c13.255 0 24 10.745 24 24zM312 392V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24zm112 0V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24zm-224 0V280c0-13.255-10.745-24-24-24s-24 10.745-24 24v112c0 13.255 10.745 24 24 24s24-10.745 24-24z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sweatshirts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-594ba6c e-flex e-con-boxed e-con e-parent\" data-id=\"594ba6c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e97e464 e-con-full e-flex e-con e-child\" data-id=\"e97e464\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-529fd7b elementor-widget elementor-widget-heading\" data-id=\"529fd7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU HAVE A GOAL? I HAVE A WAY,<br>TO GET YOU THERE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0117cd elementor-widget elementor-widget-heading\" data-id=\"c0117cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Whether you want to get back into shape or get ready <br> to take part in competitions - choose the cooperation that suits you. <br>Train with me or take advantage of exercise therapy.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c257c e-con-full e-flex e-con e-child\" data-id=\"92c257c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2dde6e e-con-full e-flex e-con e-child\" data-id=\"f2dde6e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebb8db elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0ebb8db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/wspolpraca-trenerska\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coaching cooperation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-036e19b e-con-full e-flex e-con e-child\" data-id=\"036e19b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eadadb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5eadadb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bartek-kruk.pl\/en\/product-category\/wspolpraca\/wspolpraca-terapeutyczna\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Therapeutic cooperation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32d1dbb e-flex e-con-boxed e-con e-parent\" data-id=\"32d1dbb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73d81c6 e-con-full e-flex e-con e-child\" data-id=\"73d81c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3044d9e elementor-widget elementor-widget-image\" data-id=\"3044d9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-scaled.jpg\" class=\"attachment-full size-full wp-image-22155\" alt=\"\" srcset=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-scaled.jpg 2048w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-240x300.jpg 240w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-819x1024.jpg 819w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-768x960.jpg 768w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-340x425.jpg 340w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-1229x1536.jpg 1229w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-1638x2048.jpg 1638w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-1000x1250.jpg 1000w, https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/bartek-trofea-1300x1625.jpg 1300w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70a7346 e-con-full e-flex e-con e-child\" data-id=\"70a7346\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c56760b elementor-widget elementor-widget-heading\" data-id=\"c56760b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I ALSO STARTED FROM ZERO <br>AND I KNOW WHAT IT&#039;S LIKE.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106b238 elementor-widget elementor-widget-heading\" data-id=\"106b238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">I wasn&#039;t born a champion. I worked my way up\u2014and you can too. <br>Check out my story and see how I help others achieve more through<br> training, therapy and street workout.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-962b092 e-con-full e-flex e-con e-child\" data-id=\"962b092\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b754b8c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b754b8c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/bartek-kruk.pl\/en\/o-mnie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">About me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4067fb5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4067fb5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" 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29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/sb-instagram-feed-images\/bartekkruk_.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>bartekkruk_<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\ud83d\udd25Multi-medalist &amp; record holder in Calisthenics<br>\n\ud83e\udd4759 times on the podium<br>\n\ud83e\udde0Educator | Trainer | Body Mechanic<br>\n\ud83d\udce9DM&quot;PLAN&quot; and let&#039;s work with me ONLINE<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18329861476172775\" data-date=\"1770964200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUsCfK4jPNk\/\" 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class=\"sbi-screenreader\">Be honest \ud83e\udd1f #pullups #5km #run #running<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Be honest \ud83e\udd1f#pullups #5km #run #running\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18069939482187786\" data-date=\"1770918552\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" 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class=\"sbi-screenreader\">61 pull ups is harder \ud83d\ude02 #pullups<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"61 pull ups is harder \ud83d\ude02#pullups\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17848245969645194\" data-date=\"1770918221\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUqqnOLDBU0\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">How many pull ups can you do? #pulls<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"How many pull ups can you do?#pullups\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17844465420678120\" data-date=\"1770917824\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUqp4hrDFTe\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Which one will you choose? \ud83d\ude0e #dip #pushup #pul<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Which one will you choose? \ud83d\ude0e#dip #pushup #pullup\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18082148396252729\" data-date=\"1770917714\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUqpoInjLWo\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">How are you most likely to get rich? \ud83d\ude4c #pullup<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"How are you most likely to get rich? \ud83d\ude4c#pullup #dip #pushup\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18071642660396219\" data-date=\"1770917455\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUqpLjgDMmw\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Let&#039;s go fam \ud83d\udd25\ud83e\udd18 #pushups<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Let\u2019s go fam \ud83d\udd25\ud83e\udd18#pushups\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18106362496771984\" data-date=\"1770879600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUphCZfjFHy\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Don&#039;t be a &quot;hunchbacked old man&quot; and open your eyes<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/bartek-kruk.pl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nie b\u0105d\u017a \u201egarbatym dziadem\u201d i we\u017a otw\u00f3rz si\u0119 na \u015bwiat \ud83c\udf0d\ud83d\ude00Zapraszam do ostatniej rolki kt\u00f3ra by\u0142a pierwsz\u0105 cz\u0119\u015bci\u0105 tej serii - znajdziecie j\u0105 u mnie na profilu.Tutaj druga cz\u0119\u015b\u0107 z \u0107wiczeniami typowo w warunkach domowych \ud83e\udd13Bierzcie i korzystajcie!\u2705 Zapraszam do wsp\u00f3\u0142pracy online (prowadzenie online) oraz na mechanik\u0119 cia\u0142a do Krakowa (obszerny przegl\u0105d i diagnostyka cia\u0142a). - zapisy priv \ud83d\udce9#kalistenika\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17934058743169241\" data-date=\"1770836808\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUoPWloDMlv\/\" target=\"_blank\" rel=\"noopener 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Do it right. Methods based on science and years of experience. Let&#039;s build a form you&#039;ve never had before. Go to ready-made solutions BODY MECHANICS AND WEAK LINK ANALYSIS Sign up for a comprehensive body checkup STRENGTH TRAINING AND STREET WORKOUT Choose your plan EXERCISE THERAPY AND PAIN REDUCTION Make an appointment SHOP FOR PROGRAMS AND CLOTHING Go to products [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21371","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strona G\u0142\u00f3wna - Bartek Kruk<\/title>\n<meta name=\"description\" content=\"Bartek Kruk \u2013 trener personalny w Krakowie. Trening 1-na-1, terapia ruchowa i szkolenia sportowe. 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