{"id":22093,"date":"2025-03-09T17:47:10","date_gmt":"2025-03-09T17:47:10","guid":{"rendered":"https:\/\/bartek-kruk.pl\/?post_type=product&#038;p=22093"},"modified":"2025-12-21T22:24:06","modified_gmt":"2025-12-21T22:24:06","slug":"paraletki-psycha","status":"publish","type":"product","link":"https:\/\/bartek-kruk.pl\/en\/product\/paraletki-psycha\/","title":{"rendered":"&quot;Psycha&quot; Parallettes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">These aren&#039;t your ordinary parallettes. They&#039;re a tool for those who know that progress begins in the mind. The hashtag #Psycha on their surface is no coincidence\u2014it&#039;s a reminder that physical strength begins with mental toughness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udee0 Two variants \u2013 choose your style:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Short parallettes (30 cm, diameter 40 mm) \u2013 ideal for dynamic and precise movements, e.g. push-ups, L-sits or basic calisthenics elements.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Long parallettes (50 cm, diameter 40 mm) \u2013 stronger grip, greater stability, more possibilities for those who want to take their handstand and acrobatics to the next level.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udcaa Highest quality for maximum results:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Wooden beech dowel \u2013 natural, solid and pleasant to the touch for a secure grip.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Non-slip bottom \u2013 the parallettes grip the ground like a rock. You can train at full power without worrying about slipping.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714 Black and white design with premium details \u2013 the golden Raven logo shows where you are from and what you stand for.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udd25 Application? Endless possibilities:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Push-ups<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 L-sit<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Handstand<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Planche<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Acrobatics and other exercises<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The &quot;Psycha&quot; parallettes aren&#039;t just equipment. They&#039;re a reminder that limits only exist in your mind.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Grab them, train them, and prove to yourself that you can do more. \ud83d\udcaa\ud83d\udd25<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>To nie s\u0105 zwyk\u0142e paraletki. To narz\u0119dzie dla tych, kt\u00f3rzy wiedz\u0105, \u017ce progres zaczyna si\u0119 w g\u0142owie. Hashtag #Psycha na ich powierzchni to nie przypadek \u2013 to przypomnienie, \u017ce si\u0142a fizyczna zaczyna si\u0119 od mentalnej wytrzyma\u0142o\u015bci. \u00a0 \ud83d\udee0 Dwa warianty \u2013 wybierz sw\u00f3j styl: \u2705 Paraletki kr\u00f3tkie (30 cm, \u015brednica 40 mm) \u2013 idealne do [&hellip;]<\/p>","protected":false},"featured_media":22414,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[144,146],"product_tag":[],"class_list":{"0":"post-22093","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sklep","7":"product_cat-sprzet-treningowy","9":"first","10":"instock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"add-to-wishlist-after_add_to_cart"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paraletki \u201ePsycha\u201d - Bartek Kruk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bartek-kruk.pl\/en\/product\/paraletki-psycha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paraletki \u201ePsycha\u201d - Bartek Kruk\" \/>\n<meta property=\"og:description\" content=\"To nie s\u0105 zwyk\u0142e paraletki. 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Hashtag #Psycha na ich powierzchni to nie przypadek \u2013 to przypomnienie, \u017ce si\u0142a fizyczna zaczyna si\u0119 od mentalnej wytrzyma\u0142o\u015bci. \u00a0 \ud83d\udee0 Dwa warianty \u2013 wybierz sw\u00f3j styl: \u2705 Paraletki kr\u00f3tkie (30 cm, \u015brednica 40 mm) \u2013 idealne do [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bartek-kruk.pl\/en\/product\/paraletki-psycha\/\" \/>\n<meta property=\"og:site_name\" content=\"Bartek Kruk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bartekkrukworkout\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-21T22:24:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/IMG_4609-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/\",\"url\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/\",\"name\":\"Paraletki \u201ePsycha\u201d - Bartek Kruk\",\"isPartOf\":{\"@id\":\"https:\/\/bartek-kruk.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/IMG_4609-scaled.jpeg\",\"datePublished\":\"2025-03-09T17:47:10+00:00\",\"dateModified\":\"2025-12-21T22:24:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/#primaryimage\",\"url\":\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/IMG_4609-scaled.jpeg\",\"contentUrl\":\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/03\/IMG_4609-scaled.jpeg\",\"width\":2048,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bartek-kruk.pl\/product\/paraletki-psycha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/bartek-kruk.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sklep\",\"item\":\"https:\/\/bartek-kruk.pl\/sklep\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Paraletki \u201ePsycha\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bartek-kruk.pl\/#website\",\"url\":\"https:\/\/bartek-kruk.pl\/\",\"name\":\"Bartek Kruk\",\"description\":\"Trening Personalny | Terapia | Szkolenia\",\"publisher\":{\"@id\":\"https:\/\/bartek-kruk.pl\/#\/schema\/person\/db8c951a4d31a75b256b28d668b4e18d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bartek-kruk.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/bartek-kruk.pl\/#\/schema\/person\/db8c951a4d31a75b256b28d668b4e18d\",\"name\":\"Bartek Kruk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bartek-kruk.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/images.jpg\",\"contentUrl\":\"https:\/\/bartek-kruk.pl\/wp-content\/uploads\/2025\/07\/images.jpg\",\"width\":225,\"height\":225,\"caption\":\"Bartek Kruk\"},\"logo\":{\"@id\":\"https:\/\/bartek-kruk.pl\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/bartek-kruk.pl\",\"https:\/\/www.facebook.com\/bartekkrukworkout\",\"https:\/\/www.instagram.com\/bartekkruk_\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paraletki \u201ePsycha\u201d - Bartek Kruk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bartek-kruk.pl\/en\/product\/paraletki-psycha\/","og_locale":"en_US","og_type":"article","og_title":"Paraletki \u201ePsycha\u201d - Bartek Kruk","og_description":"To nie s\u0105 zwyk\u0142e paraletki. 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